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3 Ingredient Crispy Cauliflower
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Crispy Cauliflower

A coated cauliflower to create a crisp outside and soft inside for perfect dipping
Prep Time 15 minutes
Servings 4
Calories 234kcal

Ingredients

  • 1 head cauliflower
  • 2 tbsp ground flaxseed
  • 1 bag siete dip chips or any corn chips

Instructions

  • Preheat the oven to 400 and line a large roasting pan with parchment paper
  • In a medium size bowl combine the ground flaxseed with 6 tbsp of water and let set until gelled (3-5 minutes)
  • In a food processor, add the bag of chips and pulse until fine crumbs. Then pour into large bowl
  • Cut the cauliflower into bite sized florets.
  • Dip the cauliflower in the flaxegg, the coat the cauliflower in the chip crumbs, and place on the roasting pan.
  • Repeat until all the cauliflower is coated.
  • Place in the oven and roast for 35-45 minutes flipping after 25 minutes. The cauliflower should be golden brown. Serve right away with desired dressing.

Nutrition

Serving: 1g | Calories: 234kcal | Carbohydrates: 31g | Protein: 6g | Fat: 9g