Date Take 5
A date stuffed with peanut butter, a pretzel, and dipped in chocolate.
Servings 18
Calories 162kcal
Ingredients
- 15-18 small medjool dates
- 1/2 cup creamy peanut butter
- 18 pretzels
- 12 oz bag dark or white chocolate
- 1 tsp coconut oil
Instructions
- Place dates on parchment paper and stuff each date with about 1 tsp of peanut butter.
- Split the pretzel in half and place inside the dates. Place the dates in the freezer for about 20 min to allow the peanut butter to harden.
- In a microwave safe bowl, melt the coconut oil with the chocolate chips in small increments stirring often till smooth.
- Dip each date in the chocolate and allow excess chocolate to fall off with a fork. Place on parchment paper and all the chocolate to harden.
- Keep leftover dates in the fridge.
Nutrition
Serving: 1g | Calories: 162kcal | Carbohydrates: 22g | Protein: 3g | Fat: 9g