Crispy Brussel Sprouts with Maple Balsamic Dressing
Roasted Brussel sprouts with crispy bacon, pomegranates, and pistachios
Servings 6
Calories 189kcal
Ingredients
- 1 lb fresh brussel sprouts (halves)
- 1/2 lb turkey bacon
- 1/4 cup salted pistachios
- 1/2 cup pomegranate seeds
Maple Balsamic Dressing
- 1/4 cup yogurt
- 2 tbsp maple syrup
- 2 tbsp balsamic vinegar
- 2 tbsp tahini
- 2 cloves garlic chopped
- 1/4 tsp ground pepper
- salt to taste
Instructions
- Line a large roasting pan with parchment paper and preheat oven to 425 degrees.
- Chop the brussel sprouts and spread on an even layer on the roasting pan. Place in the oven for about 15-20 minutes until starting to brown.
- Place the bacon on a separate roasting pan lined with parchment paper. Place in the oven. Let cook for about 12-20 min till desired crispness
- In a jar, combine all the dressing ingredients together and mix till evenly combined.
- After the brussel sprouts roast, then add half the dressing on the brussel sprouts. Mix to evenly coat Place back in the oven for another 10-20 minutes until desired crispness.
- After bacon is brown and crispy, break/chop into small pieces.
- Pour the brussel sprouts in a bowl and add the pomegranates, pistachios, and bacon. Pour the remaining dressing over the Brussels, mix, and ready to serve.
- Keep leftovers in a air tight container in the fridge for 3-4 days.
Nutrition
Serving: 1g | Calories: 189kcal | Carbohydrates: 18g | Protein: 15g | Fat: 8g